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HI I'M NATASHA

Women's Ayurvedic Diet & Lifestyle Coach/Mentor|
Yoga Teacher | Breathwork & Sound Healing Practitioner | Belief Coding Facilitator® .

I support women to awaken, reclaim and transform their lives using my proven simple and effective framework for optimal health and wellbeing.

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My S.H.E model of Soulful, Holistic and Empowered living integrates ancient wisdom practices and modern day tools and techniques including Ayurveda, Yoga, Breathwork, Sound Healing and Belief Coding® to create a happier, healthier, fulfilled and more purposeful life rooted in self-belief and self-worth.

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Working with me you will discover a new found awareness and feel empowered, confident and motivated to create the life you truly deserve.

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So, if you have this deep sense of knowing you are here for something greater and are ready to make lasting changes, then I would love to support you on your journey of self-healing and self-discovery to reach your full potential.

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Discover your Ayurvedic mind, body type to understand to determine your individualised physical, emotional, mental and energetic traits. By identifying these you will gain a greater understanding of your natural tendencies and how they influence your mind, body, work, relationship, diet and lifestyle choices.

INTRO
Rock Maze

What I offer...

Yoga
Breathwork 

Ayurvedic Diet & Lifestyle Coaching
Retreats

Menstrual & Reproductive Health Support
Pre & Post Menopause Support
Business Start Up Support

FIND BALANCE THROUGH THE SEASONS

Download your FREE Soulful, Holistic and Empowered Living E-book to support you to find more balance and harmony this Spring.

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OFFERINGS

UPCOMING OFFERINGS

WAYS TO WORK WITH ME

Ways to work with me

TESTIMONIALS

FIONA

RUTH

HEATHER

Natasha is a superb teacher and provides an excellent quality of teaching and explanation of yoga and it’s practices.

Natasha was able to empower me to make changes at a time when I felt very vulnerable due to bereavement. She helped me to express my sorrow and move forward with plans and goals for the future. Natasha inspires great confidence, and she provides a safe space to explore feelings as well as working on the practical tasks associated with setting goals and making plans. Thank you natasha you’re a guiding star.

Natasha brings a spiritual connection to her classes. I can't recommend her enough. l attended the Moon Yoga class with Natasha loved it especially the Yoga Nidra so healing and relaxing.

Have you attended one of my events or received a service that you enjoyed?

If so I would be so grateful if you could share the love by leaving me a review.

Thank you in advance.

xxx

QUESTIONS? LET’S CHAT.

Book a FREE Discover You call. There’s no commitment, pressure, or obligation.

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