Spring Awakening Yoga Retreat Earlybird offer ends Saturday 31st January. Click here for more details.
Blog
Soulful, Holistic & Empowering resources to support you to feel happier, healthier and live life to your full potential.
My Journal
Winter Solstice: A Time to Slow Down, Restore & Return Home
Winter Solstice, nervous system regulation, and simple Ayurvedic practices to support rest, balance, and wellbeing.
FREE Ayurveda for Winter Guide
Find balance this Winter with simple Ayurvedic practices to support rest, balance, and wellbeing.
Upcoming Retreats
Sacred Sunday
Sunday 18th January 2026
Rest, Restore and Reconnect to yourself in this 1/2 day retreat created to support the slowness of the winter months,
Spring Awakening
Fri 24th-Sun 26th April 2026
Take time out from the busyness of life to reconnect to your mind, body and soul with a 3 day/2 night retreat tucked away in the historic city of Stirling.
I also offer bespoke Soulful, Holistic & Empowering retreats for you and friends, family or work colleagues.
Retreats can be arranged over:
1/2 or Full Days
1+ Day/Nights
Get in touch if you would like more information.
Soulful, Holistic & Empowered Living
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© 2025 | Natasha Fullerton