4 Week Beginners Yoga course starting Monday 31st August. Click here for more details.

Soulful, Holistic & Empowered

Yoga & Pilates

Move, Breathe & Reconnect

Whether you're stepping onto the mat for the very first time or looking to deepen your practice, my classes offer a welcoming space to move, breathe, and reconnect with yourself.

Combining mindful movement, breathwork, and relaxation, my classes are designed to help you build strength, improve mobility and flexibility, reduce stress, and support your overall wellbeing.

Why Practice with Me?

Natasha Fullerton

  • A Forever student

    I have completed over 750+ hours of training in yoga, movement, mindfulness practices, and holistic wellbeing.

  • Trauma-informed approach
    A supportive environment where you're always encouraged to listen to your body.

  • Holistic
    Classes go beyond physical movement to support your emotional,and mental health.

  • Suitable for all levels
    Whether you're a complete beginner or experienced practitioner, variations are offered throughout.

A Holistic Approach to Movement

Yoga is an ancient practice that extends far beyond the physical postures most of us know of.

Through asana (physical postures), pranayama (breathwork), meditation, relaxation, and yogic philosophy, we cultivate greater awareness of ourselves and our connection to the world around us.

Pilates complements this by developing strength, stability, posture, mobility, and body awareness, helping you move with greater confidence and ease in everyday life.

Begin your journey back home to yourself

Start here with a FREE Questionnaire

to find out your unique Ayurvedic mind/body type

Meet Your Teacher

My yoga journey began in 2016 when I decided to leave my life behind and travel the world.

During my travels, I was fortunate to study and practice yoga with experienced teachers in Nepal, India, Thailand, and Bali. Although I had practiced yoga on and off for years, I had always viewed it simply as a way to stretch and improve my flexibility after going to the gym.

That perspective changed completely.

Through yoga, breathwork, and meditation, I experienced profound shifts in both my physical and emotional wellbeing.

There wasn't one defining moment that changed everything. Instead, the transformation happened gradually.

What I remember most is the deep sense of peace I found as I learned to be present in my body, something I had unknowingly avoided for much of my life.

These experiences inspired me to complete my 200-hour Yoga Teacher Training in India in 2018 and ignited a passion for sharing these practices with others.Yoga

Yoga is far more than movement; it'sancient wisdom of yoga offers a path back to authenticity, balance, and wholehearted living, and I strive to embody these principles in my own life every day.

My teaching style...

Client Love

I recently took part in Natashas rest and restore challenge in January. Natasha was very generous with her time and knowledge and created a beautiful space for a group of women to approach the New Year with some self compassion and kindness. She introduced me to yoga Nidra (which I will keep up) and shared lots on the principals of yoga and Ayurveda. There was no pressure to attend all the classes and the overall theme was just to meet yourself as you are. I loved the relaxed vibe and Natasha was a lovely calm and kind human being. Hugely grateful to her for hosting the challenge and bringing out the best in us all I have come so far already in my journey of self-discovery and worth, Natasha has given me the tools and knowledge I needed while being on hand for any questions I have. I was interested in trying this but not sure if it was truly for me, but I am so glad I stepped out my comfort zone and signed up. I have been working to my own pace and focusing on the areas I need to work on with no pressure.

AUDREY

What an amazing womens circle that is hosted once a month. I have attended 2 so far. I will make sure I make time each month to show up for myself. It lovely it via Zoom so I can be at home. But I love that we able to chat on different topics and can relate to one another aaswell. I love that we do breath work towards the end and take time to relex and meditate 🧘‍♂️. love that u pull a card for the group ! gives me alot to think about and it all so postive 😊 Thank u ❤️

CANDY

Natasha is one of the best yoga practitioners that I know. I have had the pleasure of participating in her classes and her wealth of knowledge and expertise is amazing I’ve been around for many years and I’m now in my sixties so I know a good thing when I come across it and Natasha is excellent. 💕

CARMEN

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