Spring Awakening
Weekend Retreat
24th-26th April,
Stirling, Scotland
Shake off the slow, inward energy of winter and welcome in the brighter, lighter energy of Spring by taking time out from the busyness of life to reconnect with your mind, body and soul.
Tucked away in the historic city of Stirling, this weekend retreat at the stunning Powis House Estate surrounded by ancient woodland, open fields and the Ochils will provide you with a restful, nourishing, supportive and rejuvenating experience that feels like a deep exhale.
Disconnect from your daily responsibilities, distractions and stresses and rediscover yourself.
What to expect
Expect a transformational weekend of rest & rejuvenation with self-care practices to nourish you.
Daily Yoga, Pranayama & Meditation
Slow, embodied practices to relax your nervous system, awaken your energy & bring you home to yourself.
Cacao & Intention-Setting Ritual
Drop into your heart & welcome the energy of new beginnings & possibilities. Spring is the time to plant seeds for the year ahead.
Soulful & Nourishing Ayurvedic Food
In house seasonal vegetarian meals cooked with love. Think grounding, wholesome, vibrant food that feels like a hug.
Conscious Connected Breathwork
A powerful inner journey to release stagnant energy & emotions so you can reconnect with the truest & authentic version of yourself!
Evening Yoga Nidra & Sound Healing Journey
Relax & unwind with these deeply restorative practices.
Wood-Fired Hot Tub
A dreamy outdoor soak overlooking the land — the perfect place to let your body soften after yoga or a walk.
Wild Swimming
Empowering, cleansing & invigorating experience for your body & mind. However totally optional.
Local Walks
Explore the stunning surroundings, breathe in fresh Scottish air, & feel grounded as nature immerses you.
Creative Workshop
A playful space to connect with your intuition, express yourself & awaken your creative flow.
Time to Rest
Quiet corners, cosy rooms, gentle fires & open fields. This retreat honours slowness just as much as it honours awakening.
Optional Massages
Therapeutic treatments available to help melt away any stress or tension (additional cost).
Optional Adventures
Opportunities to explore the area’s rich history, hidden spots & local culture if you feel called.
A Community of Like-Hearted Women
Real conversations, laughter, soul connections & new friendships that often last a lifetime.
Retreat Love
Accommodation Options
Private Shepard Hut (1 Left)
Cosy, rustic, private, & surrounded by nature. A real private retreat experience.
£699
Private King En-suite Room (SOLD OUT)
Spacious, comfortable & luxurious. Perfect if you love a little extra comfort.
£649 or (£499p/p shared twin)
Private Double Room (1 Twin & 1 Double left)
Your private retreat within a retreat.
£599 or (£499p/p shared twin)
Private Single Bed Room (SOLDOUT)
A simple restful room for one.
£549
Shared Twin Room
A lovely option if you’re coming with a friend or open to new connections.
£499 p/p
Previous Retreats
Retreat Love
NOT SURE if this retreat is for you?
Frequently Asked Questions
Do you offer payment plans?
Yes. To help spread the cost, you can choose to pay for the retreat in instalments.
The full balance must be paid no later than Sunday 15th March 2026
Bookings made after 1st March 2026 must be paid in full.
If you’d like to discuss payment options, feel free to get in touch.
Is there a deposit option?
Yes. There is non-refundable deposit option available to secure your space on the retreat.
Your place is not confirmed until the full balance has been received.
What is your cancellation policy?
Deposits are non-refundable & non-transferable
All payments are non-refundable from 20th March 2026 onwards
Cancellations made before 20th March 2026 will receive a refund minus the non-refundable deposit
After 20th March 2026, no refunds can be issued. However, if your place is successfully transferred to another person, a refund may be issued minus the deposit & administration fees
Please see full T&Cs for further information.
Do I need to be experienced in yoga to join?
Not at all. The retreat is open to all levels of experience.
Classes on the retreat are generally moderate, with beginner and intermediate options offered, and plenty of encouragement to move at your own pace.
Is it okay to come alone?
Absolutely. Lots of guests come themselves.
Coming alone is often where the magic happens. You’ll be welcomed into a warm, supportive and non-judgemental space, and many women leave forming deep connections and lasting friendships.
I’m feeling nervous, I’ve never done anything like this before…
That’s completely normal. Many women arrive feeling unsure or apprehensive, and leave feeling grounded, supported and glad they trusted themselves.
You’ll be gently guided throughout the weekend, with plenty of space to opt in or out of activities. There is no pressure to share, perform or be anything other than yourself.
We will also meet prior to the retreat online so we can get to know each other.
What should I bring?
Once you’ve booked, you’ll receive a welcome email with a full packing list.
In general, I recommend comfortable clothing for yoga and relaxation, warm layers, outdoor footwear, swimwear if you’d like to use the hot tub or go wild swimming, and anything that helps you feel cosy and at home.
What if I have specific dietary requirements?
All meals are vegetarian.
Please let us know about any dietary requirements or allergies when booking, and we’ll do our best to accommodate your needs.
How do I get there?
Full travel details and directions will be shared after booking.
The retreat is centrally located in Stirling with access to bus & train networks. Car shares may be available with other participants. Transport is not included in the retreat price, but can be arranged for an additional cost. Please get in touch if you’d like to discuss options.
Soulful, Holistic & Empowered Living
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© 2025 | Natasha Fullerton